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	<title>Tanning Bed Tips</title>
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		<title>Cheap Tanning Bed Doesn’t Always Mean A Used One</title>
		<link>http://www.tanningbedadvice.com/cheap-tanning-bed-doesnt-mean-used-one</link>
		<comments>http://www.tanningbedadvice.com/cheap-tanning-bed-doesnt-mean-used-one#comments</comments>
		<pubDate>Tue, 20 Apr 2010 13:12:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Buying Tips]]></category>
		<category><![CDATA[buy tanning beds]]></category>
		<category><![CDATA[cheap tanning bed]]></category>
		<category><![CDATA[used tanning bed]]></category>

		<guid isPermaLink="false">http://www.tanningbedadvice.com/?p=16</guid>
		<description><![CDATA[
Cheap tanning bed is something that people want to buy all year round. Speaking of weather, tanning bed can also get you a summer feeling no matter how cold the temperature outside. Although it doesn’t mean you could use it as a room heater, but having a tanned skin on winter days sounds great right?
Observe [...]]]></description>
			<content:encoded><![CDATA[<div style="float: left;"><!--adsense--></div>
<p>Cheap tanning bed is something that people want to buy all year round. Speaking of weather, tanning bed can also get you a summer feeling no matter how cold the temperature outside. Although it doesn’t mean you could use it as a room heater, but having a tanned skin on winter days sounds great right?</p>
<p><strong>Observe The Market</strong><br />
There are many variety of tanning beds available on stores. When you are going to buy tanning beds you must observe the market carefully to find the best deal you could get. Some stores have world class quality of tanning beds but it won’t only get your skin darker, it may cause your bank account get its dark time too! There are many other ways you could try. Ask your friends or families whether they know where to buy a cheap tanning bed. Sometimes you could get a brand new tanning bed with an affordable price, but please choose the brand carefully as some cheap brands will get you a cheap result too!</p>
<p><strong>Is It Alright To Buy A Used One?</strong><br />
Although it’s not recommended to buy used tanning bed especially when you know nothing about how to determine whether it’s in a good quality or not, used tanning bed could be considered as a choice too. But, when you decide to buy a used one, you need to change the tanning bed bulbs or the tanning bed lamps to get a maximum result. Don’t forget to check whether the replacement bulbs are available to buy or not.</p>
<p><strong>It’s The Matter Of Location</strong><br />
Don’t forget to think about how you will transport your tanning bed to your home. Sometimes you might have to pay high fees and this will cost you more than you think! Calculate the total expense to buy a tanning bed so you could get the best deal you need!<br />
<center><!--adsense--></center></p>
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		</item>
		<item>
		<title>It’s A Great Deal To Get Tanned At Home!</title>
		<link>http://www.tanningbedadvice.com/great-deal-tanned-home</link>
		<comments>http://www.tanningbedadvice.com/great-deal-tanned-home#comments</comments>
		<pubDate>Tue, 20 Apr 2010 12:59:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Buying Tips]]></category>
		<category><![CDATA[commercial tanning beds]]></category>
		<category><![CDATA[home tanning beds]]></category>
		<category><![CDATA[tanning bed]]></category>

		<guid isPermaLink="false">http://www.tanningbedadvice.com/?p=9</guid>
		<description><![CDATA[If you have ever dreamed about getting a brown skin, then you must try to get tanned. But there are so many ways to get a brown skin! From laying on the beach to visit beauty treatment center. If you find that you got a pale skin so you must get tanned regularly, why don’t [...]]]></description>
			<content:encoded><![CDATA[<p>If you have ever dreamed about getting a brown skin, then you must try to get tanned. But there are so many ways to get a brown skin! From laying on the beach to visit beauty treatment center. If you find that you got a pale skin so you must get tanned regularly, why don’t you get it while you’re resting at your own home?</p>
<p><strong>Say Good Bye To Noisy Beach!</strong><br />
Now, there are many kinds of tanning beds you can buy. From home tanning beds to commercial tanning beds. With a tanning bed you can get a brown skin in no time and you don’t have to worry about the UV radiation from the sun which can cause a skin cancer. A brown skin produced by a tanning bed looks smooth and you will find less spots on your skin. If you find that some parts of your body don’t get tanned when you’re laying on the beach, you can get different result when you use a tanning bed. If required, you can wear fewer clothes to make sure you will get a full body tanned. You can get your own privacy and say good bye to all noises on the beach!</p>
<p><strong>Home Tanning Beds Or A Commercial One?</strong><br />
As you are going to buy a tanning bed, let’s determine what to buy. Do you prefer home tanning beds or commercial tanning beds? Home tanning beds will provide you a safe tan for your entire family. They are usually provided with UVA and also UVB radiation protection so you don’t need to worry about anything. Some home tanning beds attached with a timer which automatically stop the tanning process after certain periods of time. Just in case you have fallen asleep inside the tanning bed, you don’t have to worry about anything. Commercial tanning beds are similar to home tanning beds, but they are usually for frequent users. They provide a better warranty and also require bigger power supply!</p>
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		</item>
		<item>
		<title>Bed Information Tanning Accelerator 101</title>
		<link>http://www.tanningbedadvice.com/bed-information-tanning-accelerator-101</link>
		<comments>http://www.tanningbedadvice.com/bed-information-tanning-accelerator-101#comments</comments>
		<pubDate>Wed, 10 Feb 2010 15:32:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[General Tips]]></category>
		<category><![CDATA[accelerator tanning bed]]></category>
		<category><![CDATA[tanning accelerators]]></category>
		<category><![CDATA[tanning bed accelerators]]></category>
		<category><![CDATA[tanning products]]></category>
		<category><![CDATA[tingle]]></category>

		<guid isPermaLink="false">http://www.tanningbedadvice.com/bed-information-tanning-accelerator-101</guid>
		<description><![CDATA[ Tanning accelerators are designed to increase their level of melanin bodies. The melanin is the pigment that allows your skin to become darker. A healthy appearance seems to be the trend this morning, and with a healthy glow can make some people feel and look better. If you choose to lie in the natural [...]]]></description>
			<content:encoded><![CDATA[<p> Tanning accelerators are designed to increase their level of melanin bodies. The melanin is the pigment that allows your skin to become darker. A healthy appearance seems to be the trend this morning, and with a healthy glow can make some people feel and look better. If you choose to lie in the natural sun, or go by the method of artificial tanning, tanning accelerator can help. Promote a tan accelerators allowing one so fast and the skin is darker. These products also help keep skin hydrated, as a result, dead skin cells shed off the body unless helping to produce a tan that lasts longer and looks healthy. </p>
<p> How they work: the natural enzymes of tanning products to stimulate and increase melanin (skin pigment). One can find a variety of these products in tanning salons and in any retailer that carries the sun or indoor tanning products, seasonal in some areas. Some of these products are known as &quot;tan maximizers,&quot; which may contain methyl nicotinate (improves appearance of dry or damaged skin by reducing flaking and restoring flexibility. </p>
<p> It can also relieve pain when applied to the skin). This helps boost their melanin skin color with a deeper, richer tan. Another reinforcement of the lotion is the &quot;tingle&quot;. This product in particular, tingling of the skin making the skin warmer and junks the flow of blood to the skin surface producing a tan of fire. Use with caution. </p>
<p> In applying these tanning products to be very cautious. Tan Tan accelerators, skin instantly so if you do not apply the product evenly on the topic of skin, a very uneven appearance may be striped. Another substance indoor tanning lotions called Tyrosine, an amino acid that helps the body to produce melanin. You can find this substance in some products tanning bed. When choosing your tanning product, the rate on your skin type. </p>
<p> If you are fair skinned or you may want to choose a product with sunscreen to gradually achieve the goal of tanned skin and then slowly build up on your tan. If you&#39;re a dark skin tone, you may want to choose a sunscreen product with little or no, but read the label for companies caution warnings. The wrong choice can harm your skin. </p>
<p> Tanning bed accelerators also come in many flavors. Where possible, request a sample of a product. Some of the places and / or sample firms sell at a reasonable cost, and some may give away a sample in order to &quot;exchange&quot; for sale. In conclusion, do not forget your eyes! Your eyes are very sensitive to light and UV rays. Protect eyes by buying a lotion just for the eye area, or wear protective goggles. </p>
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		</item>
		<item>
		<title>Can you use a tanning bed during pregnancy?</title>
		<link>http://www.tanningbedadvice.com/can-you-use-a-tanning-bed-during-pregnancy</link>
		<comments>http://www.tanningbedadvice.com/can-you-use-a-tanning-bed-during-pregnancy#comments</comments>
		<pubDate>Wed, 10 Feb 2010 03:26:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[General Tips]]></category>
		<category><![CDATA[pregnancy and tanning beds]]></category>
		<category><![CDATA[pregnancy tanning bed]]></category>
		<category><![CDATA[tanning beds pregnancy tanning bed pregnant]]></category>

		<guid isPermaLink="false">http://www.tanningbedadvice.com/can-you-use-a-tanning-bed-during-pregnancy</guid>
		<description><![CDATA[ In short &#8211; No, not safe for pregnant women to use a tanning bed. In this article we will see why. 
 Tanning beds emit harmful ultraviolet (UV) rays that can cause skin cancer, DNA mutations, decrease the strength of your immune system, causes wrinkles, lead to premature aging and other health problems. 
 [...]]]></description>
			<content:encoded><![CDATA[<p> In short &#8211; No, not safe for pregnant women to use a tanning bed. In this article we will see why. </p>
<p> Tanning beds emit harmful ultraviolet (UV) rays that can cause skin cancer, DNA mutations, decrease the strength of your immune system, causes wrinkles, lead to premature aging and other health problems. </p>
<p> Seriously, is it really worth the risk of harming your unborn baby just to get a &quot;good&quot; tan? What&#39;s wrong with natural looking anyway without a tan? </p>
<p> Warming during pregnancy can also cause neural tube defects such as <em>spina bifida</em> in the fetus, which is why tanning should be avoided during pregnancy. </p>
<p> The UV rays in tanning beds consist of a 95% UVA and UVB 5%. 5% contributes to the synthesis of vitamin D in the body and is frequently cited as a benefit to using a tanning bed. However, one can easily go outside and synthesize vitamin D from sunlight without UV high intensity tanning beds. </p>
<p> Note that you get vitamin D from the sun is very important during pregnancy. Vitamin D helps calcium absorption and improves development, boosts your immune system, help regulate blood pressure and reduces risk of cancer. 10 minutes a day in the sun is all that for vitamin D. </p>
<p> Please avoid tanning beds during pregnancy for the health and welfare of you and your baby. The health and welfare of her unborn child should be your most important concern at this time, not how good you look. You can get a tan if you want after your pregnancy. Although these beds should not be used if you are pregnant because of the many health risks that are associated. </p>
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		</item>
		<item>
		<title>Commercial Tanning Beds VS Sun Bathing &#8211; Which method is safer?</title>
		<link>http://www.tanningbedadvice.com/commercial-tanning-beds-vs-sun-bathing-which-method-is-safer</link>
		<comments>http://www.tanningbedadvice.com/commercial-tanning-beds-vs-sun-bathing-which-method-is-safer#comments</comments>
		<pubDate>Tue, 09 Feb 2010 07:29:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[General Tips]]></category>
		<category><![CDATA[commercial tanning bed]]></category>

		<guid isPermaLink="false">http://www.tanningbedadvice.com/commercial-tanning-beds-vs-sun-bathing-which-method-is-safer</guid>
		<description><![CDATA[ Commercial tanning beds allow you to have a year so. Those of us who like the healthy, sun kissed look are quite familiar with both methods. But the question is, what method is safer and less harmful to the skin? 
 In recent years, we are increasingly aware of the fact that the sun [...]]]></description>
			<content:encoded><![CDATA[<p> Commercial tanning beds allow you to have a year so. Those of us who like the healthy, sun kissed look are quite familiar with both methods. But the question is, what method is safer and less harmful to the skin? </p>
<p> In recent years, we are increasingly aware of the fact that the sun does indeed damage the skin causing premature aging and cause more serious illnesses like skin cancer. As a result many of us have taken precautionary measures like applying sunscreen before going out, or even limit our exposure to the sun as much as possible. </p>
<p> However, one need not completely give up tanning; can still get a fabulous healthy glow of a commercial tanning bed. </p>
<p> How Commercial Tanning Beds Work? </p>
<p> Commercial tanning beds come in two forms: vertical and horizontal. You may lie down or stand while tanning, whichever is most comfortable for you. These capsule tanning beds have a lid that is lined with tubular ultraviolet lamps and a glass or a plastic bench that you can relax. The lamps are quartz which allows their internal air pressure is higher than regular ultraviolet lamps while filtering unwanted UVB rays. </p>
<p> All commercial tanning beds have a timer that automatically shuts off the lights at the scheduled time, as a requirement of FDA regulations. The current process of tanning is made possible by UVB and UVA artificial, having the same exact composition of the sun. So the question remains: How safe are these commercial tanning beds? </p>
<p> Studies of people who frequented tanning beds have found that excessive exposure to tanning beds can cause as much damage as the sun. Other studies have found that people who regularly as commercial tanning beds can withstand radiation levels in the eye as much as 100 times that of outdoor sunlight. </p>
<p> The benefits of natural sunlight </p>
<p> The advantage of natural sun exposure is that the sun produces melanin (the pigment that protects skin from UV rays naturally) in their skin. Sunlight also stimulates production of vitamin D in the body. </p>
<p> Conclusion </p>
<p> While you keep your sun bathing to a minimum and always apply Sun protection lotion, there is no reason to hide the sun. At the same time, if not become excessive with your visits to the Hall of commercial tanning bed, there is no reason why you should not have a healthy glow during Christmas time. As we all know, everything in moderation is healthy. </p>
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		</item>
		<item>
		<title>All About Tanning Bed Bulbs</title>
		<link>http://www.tanningbedadvice.com/all-about-tanning-bed-bulbs</link>
		<comments>http://www.tanningbedadvice.com/all-about-tanning-bed-bulbs#comments</comments>
		<pubDate>Sun, 07 Feb 2010 13:27:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[General Tips]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home tanning bed]]></category>
		<category><![CDATA[lamps]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[so sun loungers on holiday]]></category>

		<guid isPermaLink="false">http://www.tanningbedadvice.com/all-about-tanning-bed-bulbs</guid>
		<description><![CDATA[ Bulbs in the tanning bed, as used in salon tanning beds are a great part of the secret that Hollywood tan. You can have any depth of tan you want with the wide variety of bulbs for hammocks. There are deep tanning lamps, tanning bulbs, lamps and many others face. These high-tech light bulbs [...]]]></description>
			<content:encoded><![CDATA[<p> Bulbs in the tanning bed, as used in salon tanning beds are a great part of the secret that Hollywood tan. You can have any depth of tan you want with the wide variety of bulbs for hammocks. There are deep tanning lamps, tanning bulbs, lamps and many others face. These high-tech light bulbs use the best technology to tan safely. </p>
<p> Lights also are different for each type of skin as well. The sunbed industry produced lamps of different colors of dark to light. Besides, you can choose to have a light brown, a golden tan, a tan, or the deepest, so obscure that nobody has ever seen. You can also change the type of lamp, as the tan progresses, so you can get all sorts of truly surprising results. </p>
<p> A tanning lamp is like having the sun in a tube. In fact it is even better! Modern tanning bed lamps are made to the highest specifications and are very safe. The sunbed industry and government have implemented strict rules to ensure their safety. Therefore, if you follow the instructions supplied with the product carefully, you can be sure that we will not be risking their health to look good. </p>
<p> The UV rays emitted are within prescribed safety limits to ensure you stay healthy and tan. In addition, there are many options open to you, ranging from combined UVA, UVB and UVA to the line. It&#39;s your choice! So why not get a little more tan? </p>
<p> Sun lamps are emitting ultraviolet units that act as the main component of the different types of tanning beds and booths in the market. Sun bed bulbs have as their main improvement of a cosmetic tan, but these bulbs also have a reputation for successful treatment of eczema and psoriasis. The depth and color of cinnamon produces depends on the spectrum of light emitted by tanning lamps and the vast majority of them give more ultraviolet light than the sun does. </p>
<p> Almost all tanning bulbs use a unit called a &quot;ballast&quot; to regulate their energy consumption. The ballast to stabilize the flow of electric current in the lamp, it is necessary to ensure that the bulbs use only the necessary amount of power they need to function effectively. </p>
<p> There are several types of lamps, tanning beds on the market as reflector sunbed bulbs and lamps of high efficiency. Most lamps are divided into two main categories: high pressure and low pressure types. (Within the tanning industry, it is customary to refer to tanning lamps and high pressure lamps, light bulbs and low-pressure tanning lamps). Sunlamps Both high and low pressure have a lack of oxygen inside your home. </p>
<p> Tanning lamps high pressure in the range of length from three to five inches and ballasts operate from 250 to 2,000 watts, 400 watt tanning lamps high pressure are the most popular. They are often included in the weathered face of a chaise component. Tanning lamps high pressure are usually of quartz crystal and additional specialized coating, which is essential to filter out ultraviolet rays, very harmful UVC. </p>
<p> These HP tanning lamps containing mercury and argon, creating ultraviolet light in high concentration. Handling high-pressure tanning lamps requires a great deal of care, as even a small amount of oil from your hands can cause the bulb to fail prematurely. Tanning lamps high pressure must be replaced after about 1,000 hours despite that glow for up to ten times more. </p>
<p> Tanning lamps, low pressure are very similar to normal fluorescent lamps, but the glass tube low-pressure tanning lamps automatically filters ultraviolet UVC. Low pressure bulbs have a lifespan of between 600 and 1,600 hours, 1,000 hours is the norm again. </p>
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		<title>Tanning Beds and eye injuries: What You Need to Know</title>
		<link>http://www.tanningbedadvice.com/tanning-beds-and-eye-injuries-what-you-need-to-know</link>
		<comments>http://www.tanningbedadvice.com/tanning-beds-and-eye-injuries-what-you-need-to-know#comments</comments>
		<pubDate>Sat, 06 Feb 2010 16:05:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[General Tips]]></category>
		<category><![CDATA[Home Skating Commercial Tanning Beds]]></category>
		<category><![CDATA[tanning bed lotion]]></category>
		<category><![CDATA[tanning beds]]></category>

		<guid isPermaLink="false">http://www.tanningbedadvice.com/tanning-beds-and-eye-injuries-what-you-need-to-know</guid>
		<description><![CDATA[ A tanning bed or sunbed is a device structured with lamps in which you will find one or resting in order to get a tan. Tanning beds emit 2 types of ultraviolet radiation, UVA and UVB rays. In general, UVA tanning beds emit mostly. However, in recent years, tanning beds are manufactured so that [...]]]></description>
			<content:encoded><![CDATA[<p> A tanning bed or sunbed is a device structured with lamps in which you will find one or resting in order to get a tan. Tanning beds emit 2 types of ultraviolet radiation, UVA and UVB rays. In general, UVA tanning beds emit mostly. However, in recent years, tanning beds are manufactured so that the same effect in the solar spectrum, which in turn produces higher levels of UVB. From the industrial viewpoint, it accelerates the tanning process. </p>
<p> The cornea and lens of the eye absorb UV radiation. Exposure to sunlight activates the defense mechanism of the eye, such as constriction of the pupil and the squinting reflex, which minimizes the penetration of sunlight in the eye. When a person is exposed to UV radiation under controlled conditions, such as a tanning bed, the body reacts in a way that the defense mechanism of the eye is minimal, resulting in photokeratitis and photoconjunctivitis. Photokeratitis is inflammation of the cornea and photoconjunctivitis is inflammation of the conjunctiva. During exposure to UVB radiation can cause arc eye and snow blindness, which are extreme forms of photokeratitis. Research shows that UV radiation levels in the eye is 100 times greater in a tanning bed that was in the sun. Therefore greater exposure to UVB increases the risk of developing certain types of cataracts. This leads to the disintegration of the eye lens proteins, which tangle and accumulate pigments and eventually can cause blindness. The risk of this happening can be reduced to 40% if we halved the ocular exposure to UVB radiation. During exposure can also cause other eye problems like macular degeneration and pterygium. Pterygium is tissue growth in the white of the eye and macular degeneration is damage to the retina. </p>
<p> Ultraviolet radiation is a well established human carcinogen, so the probability of malignant melanoma of the eye can not be excluded. The use of glasses or keep your eyes closed, not be sufficient to prevent this from happening. </p>
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		<title>Tanning Beds and Skin Cancer &#8211; Are you dying to be brown?</title>
		<link>http://www.tanningbedadvice.com/tanning-beds-and-skin-cancer-are-you-dying-to-be-brown</link>
		<comments>http://www.tanningbedadvice.com/tanning-beds-and-skin-cancer-are-you-dying-to-be-brown#comments</comments>
		<pubDate>Fri, 05 Feb 2010 20:43:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[General Tips]]></category>
		<category><![CDATA[ocular melanoma]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[sunlight and skin cancer]]></category>
		<category><![CDATA[tanning beds and skin cancer]]></category>

		<guid isPermaLink="false">http://www.tanningbedadvice.com/tanning-beds-and-skin-cancer-are-you-dying-to-be-brown</guid>
		<description><![CDATA[ It&#39;s been several years since scientists found the initial link between tanning beds and skin cancer. We know that there is a connection between sunlight and skin cancer, but radiation in the beds of tanning damages skin like the sun&#39;s radiation. Recent research has found that ultraviolet (UV) can also damage the immune system [...]]]></description>
			<content:encoded><![CDATA[<p> It&#39;s been several years since scientists found the initial link between tanning beds and skin cancer. We know that there is a connection between sunlight and skin cancer, but radiation in the beds of tanning damages skin like the sun&#39;s radiation. Recent research has found that ultraviolet (UV) can also damage the immune system and can possibly cause eye problems like cataracts, the eye of arc and ocular melanoma. </p>
<p> <strong>Radiotherapy</strong> </p>
<p> High radiation dose is sometimes used in cancer treatment. As they kill cancer cells, the immune system is also affected. Lymphocytes, white blood cells responsible for immune response are reduced in number and are less effective. Other white blood cells are also affected. The decrease in lymphocytes may take many years. </p>
<p> <strong>Immune system damage</strong> </p>
<p> Even at low doses of radiation can damage the immune system. It can cause chromosomal defects or mutations in lymphocytes. If the affected B-cell lymphocytes, may be unable to produce antibodies to fight bacteria and other toxins. When T cells are changed, may not attack the body&#39;s cells taken from cancer. In some cases, may even attack healthy cells. </p>
<p> People with impaired immune systems, sometimes referred to immunocompromised persons, are much more likely to get sick. Even traditionally a disease easily treated at home can have devastating effects or prolonged hospital stay. If the cancer-suppressing genes are damaged, they can actually begin to promote cancer. </p>
<p> As excessive exposure to ultraviolet (UV) tanning beds and skin cancer go hand in hand. In fact, tanning beds emit between 93% and 99% of UVA, the type that penetrates deep into the skin. This is three times as much UVA and sunlight. </p>
<p> <strong>Eye damage</strong> </p>
<p> Besides skin cancer, tanning beds can lead to eye diseases such as cataracts, eye arc and ocular melanoma. Cataracts are a clouding of the lens of the eye. Since the lens is responsible for adjusting the focus, can lead to blurred vision. They tend to grow over time, declining vision further. According to the Research Foundation Radiation Effects can appear as early as one and two years after exposure to high doses or after several years of repeated exposure to low doses. </p>
<p> Arc eye is sometimes referred to as the eye flash welding or burning. It occurs when the eye is exposed to intense ultraviolet light like a welding torch or the tanning bed. Exposure causes of keratitis, or inflammation of the cornea. The pain can be moderate to intense and eyes may feel dry and rough. Vision often suffers the cornea helps to direct light into the eye. </p>
<p> <strong>Ocular Melanoma</strong> </p>
<p> Although melanoma usually appears on the skin, may appear in other body areas. When it appears in the eyes is called ocular melanoma. As with skin melanoma, this condition is rare. However, untreated, can spread (metastasize) to other body areas. The liver is a common area of metastasis is often with fatal results. </p>
<p> Even if the eyes are protected with goggles, tanning beds are still harmful to the immune system. With the relationship between tanning beds and skin cancer, as well as decreased immune function, it is important to think twice before entering a tanning bed, or both &#8230; is to have a tan really worth losing your hearing or damage to the immune system? </p>
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		<title>Vitamin D Winter Ideas &#8211; UVB tanning beds and Supplements</title>
		<link>http://www.tanningbedadvice.com/vitamin-d-winter-ideas-uvb-tanning-beds-and-supplements</link>
		<comments>http://www.tanningbedadvice.com/vitamin-d-winter-ideas-uvb-tanning-beds-and-supplements#comments</comments>
		<pubDate>Thu, 04 Feb 2010 12:16:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[General Tips]]></category>
		<category><![CDATA[tanning bed vitamin]]></category>
		<category><![CDATA[tanning UVB]]></category>
		<category><![CDATA[vitamin D]]></category>
		<category><![CDATA[vitamin D from tanning]]></category>
		<category><![CDATA[vitamin D in winter]]></category>
		<category><![CDATA[vitamin D supplements]]></category>

		<guid isPermaLink="false">http://www.tanningbedadvice.com/vitamin-d-winter-ideas-uvb-tanning-beds-and-supplements</guid>
		<description><![CDATA[ Most people in the northern hemisphere are deficient in vitamin D during winter. In fact, some studies suggest that a surprising 80% of Canadians have the deficiency during the winter months. It is a pity, because without vitamin D, bones become brittle and many other health problems can arise. However, it is relatively difficult [...]]]></description>
			<content:encoded><![CDATA[<p> Most people in the northern hemisphere are deficient in vitamin D during winter. In fact, some studies suggest that a surprising 80% of Canadians have the deficiency during the winter months. It is a pity, because without vitamin D, bones become brittle and many other health problems can arise. However, it is relatively difficult to get the correct dose of this vitamin because very few foods that naturally contain. The best way is getting enough exposure to sun, but that is not possible in winter. So what can people do to get enough? Some can take supplements of vitamin A or UVB sunbed use. </p>
<p> The recommended daily dose of vitamin D in adults is 2000 to 4000 IU per day. This can easily be achieved through supplements that can be bought at a pharmacy or health food store. All you have to do is read the label before buying to see if it gives the number of doses needed. </p>
<p> Tanning sessions by UVB rays from tanning beds is also a great way to get the recommended dose of vitamin D. However, if you use this method, you need to watch what kind of bulbs in the bed uses. As I said, the bulbs should be UVB bulbs. If the salon with tanning beds use UVA lamps, bulbs that produce no vitamin D at all. Experts say that three sessions of 10 minutes per week in a UVB lamp will provide enough vitamin D. </p>
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		<title>Free Sample Tanning Bed Lotions</title>
		<link>http://www.tanningbedadvice.com/free-sample-tanning-bed-lotions</link>
		<comments>http://www.tanningbedadvice.com/free-sample-tanning-bed-lotions#comments</comments>
		<pubDate>Wed, 03 Feb 2010 14:46:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[General Tips]]></category>
		<category><![CDATA[home tanning beds]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[tanning bed]]></category>
		<category><![CDATA[tanning booths]]></category>
		<category><![CDATA[tanning lamps]]></category>
		<category><![CDATA[tanning lotion]]></category>
		<category><![CDATA[tanning lotions]]></category>
		<category><![CDATA[UV]]></category>

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		<description><![CDATA[ Who would not be excited when something free? Salons and manufactures give free samples of their tanning bed lotions at all times, and usually can not wait to try them. But wait! Using the wrong lotion can be very dangerous! 
 This is what you need to know to protect yourself while enjoying free [...]]]></description>
			<content:encoded><![CDATA[<p> Who would not be excited when something free? Salons and manufactures give free samples of their tanning bed lotions at all times, and usually can not wait to try them. But wait! Using the wrong lotion can be very dangerous! </p>
<p> This is what you need to know to protect yourself while enjoying free samples of major products. </p>
<p> First, if you are new to tanning, it is likely that the confusion about which lotion to use. While some rooms offer wonderful advice, others take their money and allow you to find out for yourself. But do not worry &#8211; the differences in the tanning bed lotions are easy to understand once you get the hang of it. </p>
<p> While building your base tan, use the lotion called &quot;accelerator.&quot; This is the first step in the process, and will speed up your tan at first, but eventually will stop getting darker. When that happens, it&#39;s time to go a step of &quot;2&quot; lotion. The steps are generally labeled 3, 4, 5, and so after that, and you always know it&#39;s time to move to a stage every time he stops getting darker. </p>
<p> But it is important that you not skip steps. Skipping steps will sting that can cause permanent skin damage, and does not accelerate tanning. Here is where you should be careful when trying to use free samples. Check the labels as carefully as you would if you purchased the product. If the right to &quot;step&quot; is not available, do not go to one or step by step &#8211; the reverse will be spent tanning. </p>
<p> Remember, just because it is free does not mean it&#39;s the right product for you. </p>
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